The purpose of this workshop is to introduce practical and easy ways we can increase our sense of connection and decrease anxiety. As well as better understanding the forces that keep us feeling disconnected ie. (White Supramacy Culture)If you are triggered by this, our workshop maynot be the right fit for you)  Once we can see and name those forces, we begin to take our power back.

Who this workshop is for: This class is for people looking to begin a spiritual practice but don't know where to start or maybe who to trust. People looking to work on these practices in a community setting. People wanting support and guidance on how to anchor in helpful and meaningful spiritual practices into everyday life.

Meet your facilitators ~

Lela Ross ~ Lela is an intuitive channel and she specializes in shamanic practices and energy work. She works with Mind body institute…