Who’s this for:

Teens who are sensitive to energy and want to be empowered in their own energy body; teens who are empathetic, intuitive and curious about their soul, life purpose, and hidden gifts; teens who are looking for or needing a connection to their own inner light, power and the connection with a power greater than themselves.

What we will do/practice:

Explore the subtle energy bodies (mental, emotional/intuitive, physical, spiritual/soul, energy field/auric field) working with the elements to clear, protect, and sustain and nourish the energy bodies. through breath, guided meditation, discussion and practice ourselves and each other. Journeying basics to connect with helping guides, higher self, soul essence, and the well ancestors.

Journal writing and drawing, little bit of movement, and time to share and integrate experiences, questions and feedback.

Purpose and intention: